2025 Renovation

Adam Deane

Personal Trainer

photo of  Adam Deane

Phone: 239-877-1996
Email: adeane@oldecypress.com

Adam began training at age 12 to improve his strength for football which turned into a lifetime of health and fitness. After playing college football he progressed into Mixed Martial Arts where he trained, fought and instructed for 17 years. Adam continues to train men, women and youth in self-defense and conditioning and looks forward to bringing 32 years of multiple training style to Olde Cypress to help you reach your health and fitness goals.