Personal Trainer
Phone:
239-961-5567
Email:
bingram@oldecypress.com
Britteny is a Florida native, born and raised in Crystal River! She has a background in gymnastics and cheerleading. Britteny is a Certified Personal Trainer, Group Fitness Instructor, Health Coach and Nutrition Coach through the ISSA ( International Sports Sciences Association ). Through multiple life experiences, Britteny has learned just how adaptable the human body can be and that our health journeys are always evolving. Our bodies are constantly changing through injuries, disease, hormones, aging and/or training. She believes in giving everyone the tools they need for their physical health journey. She is always learning to give her clients and classes the best and most up to date training sciences. Britteny specializes in balance and mobility, weight loss, post-pt rehabilitation, women’s training, and pre/post-natal. Let Britteny help you put the personal in personal training with a program tailored to your individual needs.